wellistic wholeness
a natural, preventive, pre-healing approach to overall fitness and health
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wellistic: enhanced, integrated, internally-balanced personal well-being attained via improved fitness, diet, and simple refinement of regular habits; inclusive of a practical, constructive approach directly affecting physical, emotional, and mental self-improvement..
wholeness: a state of complete unification of human experiences; implying a balanced, coordinated, supple, contextual and synchronised approach to mental and physical activities.
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* image by Sahil Mane *